Ever since my very first yoga class, I have been so deeply grateful to be on this moving journey. My early years were grounded in the Iyengar and Anusara traditions, where I learned to listen to and respect my body, constantly in awe of the wonders both inside and out.
My studies at hospitality management school took me abroad often, which meant constantly packing bags and building a new home somewhere else. Yoga was the constant thread that carried me through those nomadic years—teaching me so much about myself and the world, about what passes and what lasts, with wonderful teachers guiding me along the way.
I teach a precise, dynamic style of yoga with a strong focus on the breath and the inner alignment of the poses. From the bottom of my heart, I love sharing what I’ve learned from my own practice, along with my passion for music and chanting. In my classes, you’ll find a mix of empowering elements, subtle energy work, and quiet spaces for reflection.
Biography:
2001
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Started practicing yoga with Vasili Vlachos, founder of the Iyengar Yoga Center in Zurich
2005–2009
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Degree in Hotel & Hospitality Management at the Swiss Hotel Management School Lucerne
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Worked in the hospitality industry in Switzerland and abroad
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Social worker in Zurich
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English teacher in Nepal
2008
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First Anusara workshops and immersions
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Ashtanga masterclasses
2009
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Seven months of intensive yoga studies at Agama Yoga in Thailand
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Hridaya Meditation with Sahajananda
2010–2011 (India)
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Satsang with Mooji – Meditation
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Deepening Hatha Yoga practice with Surinder Singh
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Advanced yoga training with TKV Desikachar
2010
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Teacher Training in Zurich with Clive Radda, Stephen Thomas, Michael Hamilton, Alexa Lê, and Glenn Black
Since 2010
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Yoga teacher in Zurich
Since 2011
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Regular Kirtan evenings with the band Shaktishuttlez
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Mother of two children
2015–2018
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Degree at the Zurich University of Teacher Education (Secondary Education)
Since 2016
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Secondary school teacher in Zurich
In endless gratitude to: Mooji, Shivashakti, Chameli Ardagh, Jack Kornfield, Surinder Singh, Anna Samui, Sahajananda, Agamayoga, Stephen Thomas, Katchie Ananda, Vasili Vlachos, Pius & Carlos, and Sianna Sherman.