Yoga and meditation Zurich

Offers that will change your everyday life! A personal and beautiful atmosphere. Your special Yoga studio in Kunsthaus in Zurich! And in Zurich Wollishofen!

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Timetable Yoga and Meditation

Classes in the Yoga-Spirit-House at Kunsthaus

Tuesday 18:00 - 19:15 Uhr | Meditation / sanftes Hatha Yoga / Chi Gong

For all levels / Meditation / Gentle Hatha Yoga and Chi Gong / Space for exchange regarding awareness and meditation in everyday experience
/ Teacher: Sabina

Thursday 18:00 - 19:30 Uhr | Hatha Yoga / Breathing exercises

For all levels / Hatha Yoga / Breathing exercises
/ Teacher: Simone
/ Note: This class is held in two languages, English and German.

Friday 12:00 - 13:15 Uhr | Hatha Yoga / Breathing exercises

For all levels / Hatha Yoga / Breathing exercises
/ Teacher: Anna

Saturday 10:00 - 11:30 Uhr | Hatha Yoga / Breathing exercises

For all levels / Hatha Yoga / Breathing exercises
/ Teachers: Anna and Maureen

Saturday 20:00 to 22:00 | Mantra chanting / once a month

Joyous Singing
With your whole body and soul.

Incredibly heart-opening, beautiful atmosphere.
A very special occasion.

Dates 2017

see all dates on the german version

Time
8-10pm
doors open at 7.30pm

Location
At the Yoga-Spirit-House
Steinwiesentraße 9a
8032 Zürich

Registration
Not required! Just drop in.

Price
CHF 25.-

Saturday 20:00 - 21:30 | Love meditation | please register

Trough this meditation we realise full presence in our bodies and dive into an ocean of love and joy.

Truly meet yourself and others. Intensely, honestly, without fear or shame, share and receive our most valuable gift.

We will let go of all our thought about ourselves and others, deeply immerse in our own inner depths, and open our hearts. Everything has its place: Longing, noble desire, compassion, and understanding. We will experience that love is born of bliss and not of thought.

Participants from the last meditation:
“Definitely a border pushing experience!”
“Any worries or insecurities whatsoever disappeared. The personal faded into the background and I realised the love in the eyes of every fellow human being…”

We will open the evening with a few Mantras and then vividly let ourselves in for love meditation.

The meditation is guided and is accompanied by music.

There will be no physical interaction.

Dates 2017
see all dates on the german version

Time
8pm to 9.30pm
Doors open 7.30pm

Conducted by
Maria


Location

Yoga-Spirit-House
Steinwiesentraße 9a
8032 Zürich

Price
CHF 40.-

Yoga classes in Wollishofen

Monday 19:00 - 20:15 Uhr | Hatha Yoga / Breathing exercises

For all levels / Hatha Yoga / Breathing exercises
/ Teacher: Sabina

Wednesday 19:30 - 21:00 Uhr | Hatha Yoga and Vinyasa Flow / Breathing exercises

For all levels / Hatha Yoga and Vinyasa Flow / Breathing exercises
/ Teacher: Paulina
/ Note: This class is held in two languages, English and German.

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MondayTuesdayWednesdayThursdayFridaySaturdaySunday
            1
2Hatha Yoga
19:00 - 20:15

Hatha YogaTime: 19:00 - 20:15
Für alle Stufen / Hatha Yoga / Atemübungen
3Meditation
18:00 - 19:15

MeditationTime: 18:00 - 19:15
Für alle Stufen / Meditation / sanftes Hatha Yoga und Chi Gong / Raum für Austausch in Bezug auf Meditation und Alltagserleben
4Hatha Yoga und Vinyasa Flow
19:30 - 21:00

Hatha Yoga und Vinyasa FlowTime: 19:30 - 21:00
Für alle Stufen / Hatha Yoga und Vinyasa Flow/ Atemübungen
Wichtig: Diese Klasse findet zweisprachig auf Englisch und Deutsch statt.
5Hatha Yoga
18:00 - 19:30

Hatha YogaTime: 18:00 - 19:30
Für alle Stufen / Hatha Yoga / Atemübungen
Wichtig: Diese Klasse findet zweisprachig auf Englisch und Deutsch statt.
6Hatha Yoga
12:00 - 13:15

Hatha YogaTime: 12:00 - 13:15
Für alle Stufen / Hatha Yoga / Atemübungen
7Yoga / Atemübungen
10:00 - 11:30

Yoga / AtemübungenTime: 10:00 - 11:30
Für alle Stufen / Hatha Yoga / Atemübungen
Liebesmeditation
20:00 - 21:30

LiebesmeditationTime: 20:00 - 21:30
8
9Hatha Yoga
19:00 - 20:15

Hatha YogaTime: 19:00 - 20:15
Für alle Stufen / Hatha Yoga / Atemübungen
10Meditation
18:00 - 19:15

MeditationTime: 18:00 - 19:15
Für alle Stufen / Meditation / sanftes Hatha Yoga und Chi Gong / Raum für Austausch in Bezug auf Meditation und Alltagserleben
11Hatha Yoga und Vinyasa Flow
19:30 - 21:00

Hatha Yoga und Vinyasa FlowTime: 19:30 - 21:00
Für alle Stufen / Hatha Yoga und Vinyasa Flow/ Atemübungen
Wichtig: Diese Klasse findet zweisprachig auf Englisch und Deutsch statt.
12Hatha Yoga
18:00 - 19:30

Hatha YogaTime: 18:00 - 19:30
Für alle Stufen / Hatha Yoga / Atemübungen
Wichtig: Diese Klasse findet zweisprachig auf Englisch und Deutsch statt.
13Hatha Yoga
12:00 - 13:15

Hatha YogaTime: 12:00 - 13:15
Für alle Stufen / Hatha Yoga / Atemübungen
14Yoga / Atemübungen
10:00 - 11:30

Yoga / AtemübungenTime: 10:00 - 11:30
Für alle Stufen / Hatha Yoga / Atemübungen
15
16Hatha Yoga
19:00 - 20:15

Hatha YogaTime: 19:00 - 20:15
Für alle Stufen / Hatha Yoga / Atemübungen
17Meditation
18:00 - 19:15

MeditationTime: 18:00 - 19:15
Für alle Stufen / Meditation / sanftes Hatha Yoga und Chi Gong / Raum für Austausch in Bezug auf Meditation und Alltagserleben
18Hatha Yoga und Vinyasa Flow
19:30 - 21:00

Hatha Yoga und Vinyasa FlowTime: 19:30 - 21:00
Für alle Stufen / Hatha Yoga und Vinyasa Flow/ Atemübungen
Wichtig: Diese Klasse findet zweisprachig auf Englisch und Deutsch statt.
19Hatha Yoga
18:00 - 19:30

Hatha YogaTime: 18:00 - 19:30
Für alle Stufen / Hatha Yoga / Atemübungen
Wichtig: Diese Klasse findet zweisprachig auf Englisch und Deutsch statt.
20Hatha Yoga
12:00 - 13:15

Hatha YogaTime: 12:00 - 13:15
Für alle Stufen / Hatha Yoga / Atemübungen
21Yoga / Atemübungen
10:00 - 11:30

Yoga / AtemübungenTime: 10:00 - 11:30
Für alle Stufen / Hatha Yoga / Atemübungen
22
23Hatha Yoga
19:00 - 20:15

Hatha YogaTime: 19:00 - 20:15
Für alle Stufen / Hatha Yoga / Atemübungen
24Meditation
18:00 - 19:15

MeditationTime: 18:00 - 19:15
Für alle Stufen / Meditation / sanftes Hatha Yoga und Chi Gong / Raum für Austausch in Bezug auf Meditation und Alltagserleben
25Hatha Yoga und Vinyasa Flow
19:30 - 21:00

Hatha Yoga und Vinyasa FlowTime: 19:30 - 21:00
Für alle Stufen / Hatha Yoga und Vinyasa Flow/ Atemübungen
Wichtig: Diese Klasse findet zweisprachig auf Englisch und Deutsch statt.
26Hatha Yoga
18:00 - 19:30

Hatha YogaTime: 18:00 - 19:30
Für alle Stufen / Hatha Yoga / Atemübungen
Wichtig: Diese Klasse findet zweisprachig auf Englisch und Deutsch statt.
27Hatha Yoga
12:00 - 13:15

Hatha YogaTime: 12:00 - 13:15
Für alle Stufen / Hatha Yoga / Atemübungen
28Yoga / Atemübungen
10:00 - 11:30

Yoga / AtemübungenTime: 10:00 - 11:30
Für alle Stufen / Hatha Yoga / Atemübungen
29
30Hatha Yoga
19:00 - 20:15

Hatha YogaTime: 19:00 - 20:15
Für alle Stufen / Hatha Yoga / Atemübungen
31Meditation
18:00 - 19:15

MeditationTime: 18:00 - 19:15
Für alle Stufen / Meditation / sanftes Hatha Yoga und Chi Gong / Raum für Austausch in Bezug auf Meditation und Alltagserleben
         

Voice to Yoga

What Yoga practitioners say to the Yoga Spirit Team

Going to Sabina’s private Yoga class is a privilege, ideal for recharging your body energy, spirit and diving into your source, the soul.

Christian

physicist

Every time I enter the circle of Maria’s ritual I have the chance to experience the magic of being in love. It’s precious experience to me because of two things: it reminds me that we are all capable of love and being loved. second: it opens the gate to the spiritual dimension of love, for which in my daily life I have no chance to practice or to feel it so directly. Thanks Maria, from the bottom of my heart, for doing this graceful work for and with us.

Joana

Master of English literature

Location Yoga-Spirit

Wollishofen

Balberstrass 47
8038 Zurich

Yoga-Spirit
Note: The entrance is vis-à-vis the mailboxes. You reach our place in 16 minutes from central station and Thalwil, 10 minutes from the railway station Enge and Kilchberg.

Yoga-Spirit-House

Steinwiesstrasse 9a

8032 Zürich

Routenplaner

Yoga-Spirit Wollishofen

Balberstrass 47

8038 Zürich

Routenplaner

Kunsthaus

Steinwiesstrasse 9a
8032 Zurich

The Yoga-Spirit-House
It is a charming wood building in the courtyard. Accessible from the Kunsthaus in 1 min, from Bellevue in 4 minutes, Stadelhofen in 5 minutes and from HB in 7 min.

Advice for yoga class

All physical yoga techniques should be conducted on an empty stomach. So please restrain from eating for one and a half to two hours before the class.

Please wear light and comfortable clothing during the yoga classes, preferably cotton or other natural materials. It is recommended not to wear belts, tight bras and all other clothing that might be uncomfortable during the exercises.

Likewise, all metal objects such as jewelry, watches, glasses, rings, earrings, necklaces, bracelets, hair clips, etc. should be put away for the duration of the class.

Yoga-Spirit-House, Steinwiesstrasse 9a, 8032 Zurich

or

Yoga-Spirit Balberstrass 47, 8038 Zürich 

Call now: Sabina Asnani

phone: 078 607 38 58 or Email

Contact