Yoga and meditation Zurich
Offers that will change your everyday life! A personal and beautiful atmosphere. Your Yoga studio near Bellevue in Zurich! And in Zurich Wollishofen!
Experience yoga now
Sign up for a trial lesson
Enjoy Yoga during a trial lesson. Yoga in Zurich for your relaxation, health, joy and life energy. Sign up and be part of the class for 20.- CHF.
Timetable Yoga and Meditation
Classes in Yoga-Spirit-House at Bellevue
Tuesday 17:30 - 18:45 / Meditation / Gentle Hatha Yoga / Chi Gong / Breathing exercises
Meditation / Gentle Hatha Yoga / Chi Gong / Breathing exercises / Space for exchange regarding awareness and meditation in everyday life / For all levels / Teacher: Sabina
Tuesday 19:00 - 20:15 / Meditation / Gentle Hatha Yoga / Chi Gong / Breathing exercises
Meditation / Gentle Hatha Yoga / Chi Gong / Breathing exercises / Space for exchange regarding awareness and meditation in everyday life / For all levels / Teacher: Sabina
Thursday 08:30 - 09:45 / Hatha Yoga / Breathing exercises / Hatha Flow
Hatha Yoga / Breathing exercises / Hatha Flow / Language: English and German / For all levels / Teacher: Dominique
Thursday 18:00 - 19:30 / Hatha Yoga / Breathing exercises
Hatha Yoga / Breathing exercises / Language: English / For all levels / Teacher: Carly
Friday 12:00 - 13:15 / Hatha Yoga / Breathing exercises
Hatha Yoga / Breathing exercises / For all levels / Language: German / Teacher: Sabina
Saturday 10:00 - 11:30 / Hatha Yoga Flow / Restorative Yoga / Breathing exercises
Hatha Yoga Flow, Mantras, Restorative Yoga, Breathing exercises / For all levels / Teacher: Vani Devi
Saturday 12:00 - 13:30 / Hatha Yoga Flow / Restorative Yoga / Breathing exercises
Hatha Yoga Flow, Mantras, Restorative Yoga, Breathing exercises / For all levels / Teacher: Vani Devi
Yoga classes in Wollishofen
Monday 17:30 - 18:45 / Hatha Yoga / Vinyasa Flow / Breathing exercises
Hatha Yoga / Vinyasa Flow / Breathing exercises / For all levels / Teacher: Paulina
Monday 19:00 - 20:15 / Hatha Yoga / Breathing exercises
Hatha Yoga / Breathing exercises / For all levels / Teacher: Paulina
Our Yoga Partners
Classes in Yoga-Spirit-House with our partners
Wednesday 09:30 - 11:00 / Hatha Yoga / Vinyasa Flow / Pranayama / Meditation
For all levels / Language: English
Teacher: Lee
Voices to Yoga
What Yoga practitioners say to the Yoga Spirit Team
“Ich habe meine ersten Yoga-Gehversuche bei Suzy Vani Devi gemacht und bin ihr bis heute treu geblieben, weil ich mich immer sehr gut aufgehoben fühle und in den Klassen eine angenehme Balance zwischen herausfordernden und entspannten Übungen finde.”
“Going to Sabina’s private Yoga class is a privilege, ideal for recharging your body energy, spirit and diving into your source, the soul.“
Location Yoga-Spirit
Wollishofen
Yoga-Spirit
St. Franziskus Kirchgemeindezentrum
Ground floor – main entrance, small hall
Kilchbergstrasse 1
8038 Wollishofen
Yoga-Spirit
Opposite tram station Morgental. Small staircase up to the main entrance (not inner courtyard!). Yoga room on the ground floor, small hall. You reach our place in 15 minutes Zurich main station, in 7 minutes from Enge and Kilchberg.
Yoga-Spirit-House
Yoga-Spirit Wollishofen
St. Franziskus Kirchgemeindezentrum
ground floor – main entrance, small hall
Kilchbergstrasse 1
8038 Wollishofen
Small staircase up to the main entrance (not inner courtyard!). Yoga room on the ground floor, small hall
Bellevue
Yoga-Spirit
Steinwiesstrasse 9a
8032 Zurich
The Yoga-Spirit-House
It is a charming wood building in the courtyard. Accessible from the Kunsthaus in 1 min, from Bellevue in 4 minutes, Stadelhofen in 5 minutes and from HB in 7 min.
Advice for yoga class
All physical yoga techniques should be conducted on an empty stomach. So please restrain from eating for one and a half to two hours before the class.
Please wear light and comfortable clothing during the yoga classes, preferably cotton or other natural materials. It is recommended not to wear belts, tight bras and all other clothing that might be uncomfortable during the exercises.
Likewise, all metal objects such as jewelry, watches, glasses, rings, earrings, necklaces, bracelets, hair clips, etc. should be put away for the duration of the class.
Yoga and meditation Zurich
Offers that will change your everyday life! A personal and beautiful atmosphere. Your Yoga studio near Bellevue in Zurich! And in Zurich Wollishofen!
EXPERIENCE YOGA NOW
Sign up for a trial lesson
Enjoy Yoga during a trial lesson. Yoga in Zurich for your relaxation, health, joy and life energy. Sign up and be part of the class for 20.- CHF.
Yoga and Meditation in Zurich
Yoga Zurich and Meditation Zurich in a personal setting. Beautiful yoga studio near Bellevue Zurich and in Zurich Wollishofen.
Indian roots
Sabina Asnani with her Indian roots acquired a deep understanding of the original yoga in terms of the physical, emotional and mental effects of yoga. The yoga classes with her and the Yoga Spirit team are characterised by these deeper dimensions of yoga. In the yoga classes, experiences that have an impact far beyond the yoga mat into everyday life become possible.
Our yoga offer
- Hatha Yoga (calm yoga style),
- Vinyasa Yoga (flowing yoga style),
- Pranayama (breathing exercises) and
- meditation.
Come and have a look and find the right yoga offer for you in Zurich.
Yoga Holidays / Retreats and Yoga Workshops
For those who are particularly interested, we offer yoga holidays in the Himalayas of India and yoga workshops in the Swiss mountains with yoga philosophy for the deep and lasting enrichment of your everyday life. As well as private yoga lessons in our dreamlike yoga studio near the Zurich Bellevue (postcode: 8032).
TIMETABLE YOGA AND MEDITATION
Classes in Yoga-Spirit-House at Bellevue
Tuesday 17:30 - 18:45 / Meditation / Gentle Hatha Yoga / Chi Gong / Breathing exercises
Meditation / Gentle Hatha Yoga / Chi Gong / Breathing exercises / Space for exchange regarding awareness and meditation in everyday life / For all levels / Teacher: Sabina
Tuesday 19:00 - 20:15 / Meditation / Gentle Hatha Yoga / Chi Gong / Breathing exercises
Meditation / Gentle Hatha Yoga / Chi Gong / Breathing exercises / Space for exchange regarding awareness and meditation in everyday life / For all levels / Teacher: Sabina
Thursday 08:00 - 09:45 / Hatha Yoga / Breathing exercises / Hatha Flow
Hatha Yoga / Breathing exercises / Hatha Flow / Language: English and German / For all levels / Teacher: Dominique
Thursday 18:00 - 19:30 / Hatha Yoga / Breathing exercises
Hatha Yoga / Breathing exercises / Language: English / For all levels / Teacher: Carly
Friday 12:00 - 13:15 / Hatha Yoga / Breathing exercises
Hatha Yoga / Breathing exercises / For all levels / Language: German, if required in English / Teacher: Sabina
Saturday 10:00 - 11:30 / Hatha Yoga Flow / Restorative Yoga / Breathing exercises
Hatha Yoga Flow, Mantras, Restorative Yoga, / Breathing exercises / For all levels / Teacher: Vani Devi
Saturday 12:00 - 13:30 / Hatha Yoga Flow / Restorative Yoga / Breathing exercises
Hatha Yoga Flow, Mantras, Restorative Yoga, / Breathing exercises / For all levels / Teacher: Vani Devi
Yoga classes in Wollishofen
Monday 17:30 - 18:45 / Hatha Yoga / Vinyasa Flow / Breathing exercises
Hatha Yoga / Vinyasa Flow / Breathing exercises / For all levels / Teacher: Paulina
Monday 19:00 - 20:15 / Hatha Yoga / Breathing exercises
Hatha Yoga / Breathing exercises / For all levels / Teacher: Paulina
OUR YOGA PARTNERS
Classes in Yoga-Spirit-House with our partners
Wednesday 09:30 - 11:00 / Hatha Yoga / Vinyasa Flow / Pranayama / Meditation
For all levels / Language: English
Teacher: Lee
VOICES TO YOGA
What Yoga practitioners say to the Yoga Spirit Team
LOCATION YOGA-SPIRIT
Bellevue
Yoga-Spirit
Steinwiesstrasse 9a
8032 Zurich
The Yoga-Spirit-House
It is a charming wood building in the courtyard. Accessible from the Kunsthaus in 1 min, from Bellevue in 4 minutes, Stadelhofen in 5 minutes and from HB in 7 min.
Wollishofen
Yoga-Spirit
St. Franziskus Kirchgemeindezentrum
Ground floor – main entrance, small hall
Kilchbergstrasse 1
8038 Wollishofen
Yoga-Spirit
Opposite tram station Morgental. Small staircase up to the main entrance (not inner courtyard!). Yoga room on the ground floor, small hall. You reach our place in 15 minutes Zurich main station, in 7 minutes from Enge and Kilchberg.
Yoga-Spirit-House
Yoga-Spirit Wollishofen
Yoga-Spirit
St. Franziskus Kirchgemeindezentrum
Erdgeschoss – Haupteingang, kleiner Saal
Kilchbergstrasse 1
8038 Wollishofen
Kleine Treppe hoch zum Haupteingang (nicht Innenhof!). Yogaraum im EG, kleiner Saal.
Phone: 078 607 38 58
Advice for yoga class
All physical yoga techniques should be conducted on an empty stomach. So please restrain from eating for one and a half to two hours before the class.
Please wear light and comfortable clothing during the yoga classes, preferably cotton or other natural materials. It is recommended not to wear belts, tight bras and all other clothing that might be uncomfortable during the exercises.
Likewise, all metal objects such as jewelry, watches, glasses, rings, earrings, necklaces, bracelets, hair clips, etc. should be put away for the duration of the class.
Yoga-Spirit-House, Steinwiesstrasse 9a, 8032 Zurich
or
Yoga-Spirit, St. Franziskus Kirchgemeindezentrum,
Ground floor – main entrance, small hall, Kilchbergstrasse 1, 8038 Wollishofen
Call now: Sabina Asnani
phone: 078 607 38 58 or Email
