Yoga and meditation Zurich

Offers that will change your everyday life! A personal and beautiful atmosphere. Your Yoga studio near Kunsthaus in Zurich! And in Zurich Wollishofen!

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Enjoy Yoga during  a trial lesson. Yoga in Zurich for your relaxation, health, joy and life energy. Sign up and be part of the class for 20.- CHF.

Timetable Yoga and Meditation

Classes in Yoga-Spirit-House at Kunsthaus

Tuesday 18:00 - 19:15 / Meditation / Gentle Hatha Yoga / Chi Gong

Meditation / Gentle Hatha Yoga and Chi Gong / Space for exchange regarding awareness and meditation in everyday life / For all levels / Teacher: Sabina

Thursday 18:00 - 19:30 / Gentle Hatha Yoga / Breathing exercises

Gentle Hatha Yoga / Breathing exercises / Language: German / For all levels / Teacher: Jeannine

Friday 12:00 - 13:15 / Hatha Yoga / Breathing exercises

Hatha Yoga / Breathing exercises / For all levels / Teacher: Jeannine

Saturday 10:00 - 11:30 / Hatha Yoga Flow and restorative Yoga

Hatha Yoga Flow, Mantras, restorative Yoga / For all levels / Teacher: Vani Devi

Yoga classes in Wollishofen

Monday 19:00 - 20:15 / Hatha Yoga / Breathing exercises

Hatha Yoga / Breathing exercises / For all levels / Teacher: Sabina

Wednesday 19:30 - 21:00 / Hatha Yoga and Vinyasa Flow / Breathing exercises

Hatha Yoga and Vinyasa Flow / Breathing exercises / For all levels /  Teacher: Maureen / Nicole
Note: This class is held in German and in English if required

Our Yoga Partners

Classes in Yoga-Spirit-House with our partners

Tuesday 12:00 - 13:15 / Hatha Yoga

Hatha Yoga / Breathing exercises / For all levels / Language: English/ Swedish
Teacher: Margareta
Registration: PSIM-Zürich

Wednesday 09:15 - 10:30 / Hatha Yoga

Hatha Yoga / Breathing exercises / For all levels / Language: English/ Swedish
Teacher: Margareta
Registration: PSIM-Zürich

Wednesday 07:45 - 9:00 pm / Shiki-Shin Yoga
Dynamic Shiki-shin yoga or regenerative Hatha Yoga sadhana, teaching in English, contact: Joseph

Voices to Yoga

What Yoga practitioners say to the Yoga Spirit Team

Going to Sabina’s private Yoga class is a privilege, ideal for recharging your body energy, spirit and diving into your source, the soul.

Christian

physicist

Ich habe meine ersten Yoga-Gehversuche bei Suzy Vani Devi gemacht und bin ihr bis heute treu geblieben, weil ich mich immer sehr gut aufgehoben fühle und in den Klassen eine angenehme Balance zwischen herausfordernden und entspannten Übungen finde.”

Andreas

Product Manager

“Bei Jeannine habe ich Yogastunden erlebt, die sehr achtsam und liebevoll angeleitet wurden. Die Atmosphäre im Kurs war ruhig, herzlich und humorvoll. Es war eine gute Kombination von Anspannung und Entspannung ohne über die eigenen Grenzen zu gehen. Sie hat sich auf jede von uns eingestellt und individuelle Tipps gegeben. Ich habe mich nach der Yogastunde erfrischt und belebt gefühlt.”

Regina

Ärztin

Location Yoga-Spirit

Wollishofen

Yoga-Spirit

St. Franziskus Kirchgemeindezentrum
EG
Kilchbergstrasse 1
8038 Wollishofen

Yoga-Spirit
Opposite tram station Morgental. You reach our place in 15 minutes Zurich main station, in 7 minutes from Enge and Kilchberg.

Yoga-Spirit-House

Steinwiesstrasse 9a

8032 Zürich

Routenplaner

Yoga-Spirit Wollishofen

St. Franziskus Kirchgemeindezentrum
EG
Kilchbergstrasse 1
8038 Wollishofen

Routenplaner

Kunsthaus

Yoga-Spirit

Steinwiesstrasse 9a
8032 Zurich

The Yoga-Spirit-House
It is a charming wood building in the courtyard. Accessible from the Kunsthaus in 1 min, from Bellevue in 4 minutes, Stadelhofen in 5 minutes and from HB in 7 min.

Advice for yoga class

All physical yoga techniques should be conducted on an empty stomach. So please restrain from eating for one and a half to two hours before the class.

Please wear light and comfortable clothing during the yoga classes, preferably cotton or other natural materials. It is recommended not to wear belts, tight bras and all other clothing that might be uncomfortable during the exercises.

Likewise, all metal objects such as jewelry, watches, glasses, rings, earrings, necklaces, bracelets, hair clips, etc. should be put away for the duration of the class.

Yoga-Spirit-House, Steinwiesstrasse 9a, 8032 Zurich

or

Yoga-Spirit, St. Franziskus Kirchgemeindezentrum,
EG, Kilchbergstrasse 1, 8038 Wollishofen

Call now: Sabina Asnani

phone: 078 607 38 58 or Email

Contact

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