Yoga and meditation Zurich

Offers that will change your everyday life! A personal and beautiful atmosphere. Your Yoga studio near Kunsthaus in Zurich! And in Zurich Wollishofen!

Experience yoga now

Sign up for a trial lesson

Enjoy Yoga during  a trial lesson. Yoga in Zurich for your relaxation, health, joy and life energy. Sign up and be part of the class for 20.- CHF.

Timetable Yoga and Meditation

Classes in Yoga-Spirit-House at Kunsthaus

Tuesday 18:00 - 19:15 / Meditation / Gentle Hatha Yoga / Chi Gong

Meditation / Gentle Hatha Yoga and Chi Gong / Space for exchange regarding awareness and meditation in everyday life / For all levels / Teacher: Sabina

Tuesday 19:30 - 20:45 / Meditation / Gentle Hatha Yoga / Chi Gong

Meditation / Gentle Hatha Yoga and Chi Gong / Space for exchange regarding awareness and meditation in everyday life / For all levels / Teacher: Sabina

Thursday 18:00 - 19:30 / Hatha Yoga / Breathing exercises

Hatha Yoga / Breathing exercises / Language: English / For all levels / Teacher: Klaudia

Friday 12:00 - 13:15 / Hatha Yoga / Breathing exercises

Hatha Yoga / Breathing exercises / For all levels / Language: English / Teacher: Marilou

Saturday 10:00 - 11:30 / Hatha Yoga Flow and restorative Yoga

Hatha Yoga Flow, Mantras, restorative Yoga / For all levels / Teacher: Vani Devi

Yoga classes in Wollishofen

Monday 19:00 - 20:15 / Hatha Yoga / Breathing exercises

Hatha Yoga / Breathing exercises / For all levels / Teacher: Sabina

Our Yoga Partners

Classes in Yoga-Spirit-House with our partners

Tuesday 12:15 - 13:15 / Hatha Yoga / Vinyasa Flow

For all levels / Language: English
Teacher: Lee

Wednesday 09:30 - 11:00 / Hatha Yoga / Vinyasa Flow / Pranayama / Meditation

For all levels / Language: English
Teacher: Lee

Voices to Yoga

What Yoga practitioners say to the Yoga Spirit Team

‘Sabina’s yoga class: I absolutely loved it!! It was so slow, but I felt like a new born.’
Klaudia

Lawyer, Zurich

Marilou is a fantastic teacher who knows how to adapt to the desires and level of her students.
Very pleasant moments, the sessions she offers are well constructed and well planned. She has defined a theme for each session and what is proposed is related to this theme. Throughout the session, she accompanies and guides in an appropriate way, with a rhythm that leaves us time in postures or transitions.”
Monica

Ich habe meine ersten Yoga-Gehversuche bei Suzy Vani Devi gemacht und bin ihr bis heute treu geblieben, weil ich mich immer sehr gut aufgehoben fühle und in den Klassen eine angenehme Balance zwischen herausfordernden und entspannten Übungen finde.”

Andreas

Product Manager

Going to Sabina’s private Yoga class is a privilege, ideal for recharging your body energy, spirit and diving into your source, the soul.

Christian

physicist

Location Yoga-Spirit

Wollishofen

Yoga-Spirit

St. Franziskus Kirchgemeindezentrum
Ground floor – main entrance, small hall
Kilchbergstrasse 1
8038 Wollishofen

Yoga-Spirit
Opposite tram station Morgental. Small staircase up to the main entrance (not inner courtyard!). Yoga room on the ground floor, small hall. You reach our place in 15 minutes Zurich main station, in 7 minutes from Enge and Kilchberg.

Yoga-Spirit-House

Steinwiesstrasse 9a

8032 Zürich

Routenplaner

Yoga-Spirit Wollishofen

St. Franziskus Kirchgemeindezentrum
ground floor – main entrance, small hall
Kilchbergstrasse 1
8038 Wollishofen

Small staircase up to the main entrance (not inner courtyard!). Yoga room on the ground floor, small hall

Routenplaner

Kunsthaus

Yoga-Spirit

Steinwiesstrasse 9a
8032 Zurich

The Yoga-Spirit-House
It is a charming wood building in the courtyard. Accessible from the Kunsthaus in 1 min, from Bellevue in 4 minutes, Stadelhofen in 5 minutes and from HB in 7 min.

Advice for yoga class

All physical yoga techniques should be conducted on an empty stomach. So please restrain from eating for one and a half to two hours before the class.

Please wear light and comfortable clothing during the yoga classes, preferably cotton or other natural materials. It is recommended not to wear belts, tight bras and all other clothing that might be uncomfortable during the exercises.

Likewise, all metal objects such as jewelry, watches, glasses, rings, earrings, necklaces, bracelets, hair clips, etc. should be put away for the duration of the class.

Yoga and meditation Zurich

Offers that will change your everyday life! A personal and beautiful atmosphere. Your Yoga studio near Kunsthaus in Zurich! And in Zurich Wollishofen!

EXPERIENCE YOGA NOW

Sign up for a trial lesson

Enjoy Yoga during a trial lesson. Yoga in Zurich for your relaxation, health, joy and life energy. Sign up and be part of the class for 20.- CHF.

Yoga and Meditation in Zurich

Yoga Zurich and Meditation Zurich in a personal setting. Beautiful yoga studio near Bellevue Zurich and in Zurich Wollishofen.

Indian roots

Sabina Asnani with her Indian roots acquired a deep understanding of the original yoga in terms of the physical, emotional and mental effects of yoga. The yoga classes with her and the Yoga Spirit team are characterised by these deeper dimensions of yoga. In the yoga classes, experiences that have an impact far beyond the yoga mat into everyday life become possible.

Our yoga offer

  • Hatha Yoga (calm yoga style),
  • Vinyasa Yoga (flowing yoga style),
  • Pranayama (breathing exercises) and
  • meditation.

Come and have a look and find the right yoga offer for you in Zurich.

Yoga Holidays / Retreats and Yoga Workshops

For those who are particularly interested, we offer yoga holidays in the Himalayas of India and yoga workshops in the Swiss mountains with yoga philosophy for the deep and lasting enrichment of your everyday life. As well as private yoga lessons in our dreamlike yoga studio near the Zurich Kunsthaus (postcode: 8032).

TIMETABLE YOGA AND MEDITATION

Classes in Yoga-Spirit-House at Kunsthaus

Tuesday 18:00 - 19:15 / Meditation / Gentle Hatha Yoga / Chi Gong

Meditation / Gentle Hatha Yoga and Chi Gong / Space for exchange regarding awareness and meditation in everyday life / For all levels / Teacher: Sabina

Registration

Tuesday 19:30 - 20:45 / Meditation / Gentle Hatha Yoga / Chi Gong

Meditation / Gentle Hatha Yoga and Chi Gong / Space for exchange regarding awareness and meditation in everyday life / For all levels / Teacher: Sabina

Registration

Thursday 18:00 - 19:30 / Hatha Yoga / Breathing exercises

Hatha Yoga / Breathing exercises / Language: English / For all levels / Teacher: Klaudia

Registration

Friday 12:00 - 13:15 / Hatha Yoga / Breathing exercises

Hatha Yoga / Breathing exercises / For all levels / Language: English / Teacher: Marilou

Registration

Saturday 10:00 - 11:30 / Hatha Yoga Flow and restorative Yoga

 

Yoga classes in Wollishofen

Monday 19:00 - 20:15 / Hatha Yoga / Breathing exercises

Hatha Yoga / Breathing exercises / For all levels / Teacher: Sabina

Registration

OUR YOGA PARTNERS

Classes in Yoga-Spirit-House with our partners

Tuesday 12:15 - 13:15 / Hatha Yoga / Vinyasa Flow

For all levels / Language: English
Teacher: Lee

Wednesday 09:30 - 11:00 / Hatha Yoga / Vinyasa Flow / Pranayama / Meditation

For all levels / Language: English
Teacher: Lee

VOICES TO YOGA

What Yoga practitioners say to the Yoga Spirit Team

‘Sabina’s yoga class: I absolutely loved it!! It was so slow, but I felt like a new born.’

Klaudia

Lawyer, Zurich

Marilou is a fantastic teacher who knows how to adapt to the desires and level of her students.
Very pleasant moments, the sessions she offers are well constructed and well planned. She has defined a theme for each session and what is proposed is related to this theme. Throughout the session, she accompanies and guides in an appropriate way, with a rhythm that leaves us time in postures or transitions.”

Monica

Ich habe meine ersten Yoga-Gehversuche bei Suzy Vani Devi gemacht und bin ihr bis heute treu geblieben, weil ich mich immer sehr gut aufgehoben fühle und in den Klassen eine angenehme Balance zwischen herausfordernden und entspannten Übungen finde.”

Andreas

Product Manager

Going to Sabina’s private Yoga class is a privilege, ideal for recharging your body energy, spirit and diving into your source, the soul.

Christian

Physicist

LOCATION YOGA-SPIRIT

Kunsthaus

Yoga-Spirit

Steinwiesstrasse 9a
8032 Zurich

The Yoga-Spirit-House
It is a charming wood building in the courtyard. Accessible from the Kunsthaus in 1 min, from Bellevue in 4 minutes, Stadelhofen in 5 minutes and from HB in 7 min.

Wollishofen

Yoga-Spirit

St. Franziskus Kirchgemeindezentrum
Ground floor – main entrance, small hall
Kilchbergstrasse 1
8038 Wollishofen

Yoga-Spirit
Opposite tram station Morgental. Small staircase up to the main entrance (not inner courtyard!). Yoga room on the ground floor, small hall. You reach our place in 15 minutes Zurich main station, in 7 minutes from Enge and Kilchberg.

Yoga-Spirit-House

Steinwiesstrasse 9a

8032 Zürich

Routenplaner

Yoga-Spirit Wollishofen

Yoga-Spirit

St. Franziskus Kirchgemeindezentrum
Erdgeschoss – Haupteingang, kleiner Saal
Kilchbergstrasse 1
8038 Wollishofen

Kleine Treppe hoch zum Haupteingang (nicht Innenhof!). Yogaraum im EG, kleiner Saal.

Routenplaner

Advice for yoga class

All physical yoga techniques should be conducted on an empty stomach. So please restrain from eating for one and a half to two hours before the class.

Please wear light and comfortable clothing during the yoga classes, preferably cotton or other natural materials. It is recommended not to wear belts, tight bras and all other clothing that might be uncomfortable during the exercises.

Likewise, all metal objects such as jewelry, watches, glasses, rings, earrings, necklaces, bracelets, hair clips, etc. should be put away for the duration of the class.

Yoga-Spirit-House, Steinwiesstrasse 9a, 8032 Zurich

or

Yoga-Spirit, St. Franziskus Kirchgemeindezentrum,
Ground floor – main entrance, small hall, Kilchbergstrasse 1, 8038 Wollishofen

Call now: Sabina Asnani

phone: 078 607 38 58 or Email