- Thurs: 18:00 – 19:30h / Yoga-Spirit-House Bellevue / Hatha Yoga / Breathing exercises
Since my youth, I’ve had a deep curiosity about the deeper layers that can be experienced as consciousness, soul, spirit. This was a pattern that came and went through all the phases of my life. I noticed that when I started practicing yoga, this connection to consciousness became even more apparent. We sometimes hear people referring to the yoga practice as a return to their true home. This is the way yoga feels to me. I’m forever grateful for what yoga offers every time I step onto the mat. Always welcoming me back to my eternal home. With the constant buzz and excessive energy that permeates our lives, my hope is that yoga will help you land in a place of presence, peace and awareness.
I have been practicing yoga since 2011 and have been a certified yoga teacher since 2019. My journey began with Iyengar and Hatha yoga, and I have since expanded my expertise to include guiding people in pranayama, meditation, and mindfulness. My teaching philosophy centers around creating a supportive and inclusive environment where people of all levels can thrive and grow and find connection to themselves and the world around them through their practice.
In addition to my Yoga Alliance certification of RYT-500 (AIRYOGA), I have a university degree in Sociology, I have completed training in Ayurveda course work, pranayama, yoga therapy, I’m a certified children´s yoga teacher, trained in trauma informed yoga and I am currently enrolled in teacher training to learn how to facilitate deep healing and transformation through movement and dance. I have two amazing daughters and a four legged canine who form the center of my life .
I look forward to supporting and guiding you through your yoga journey.
I teach on Thursday evening from 18-19:30pm
You find more about me here: www.snedeker.ch
“…. I have to repeat myself Carly Snedeker but I experienced the todays session again as excellent.. The movements itself, i never feel unconformable or to much out of my stretch zone. For me, it is the lighthouse moment of the week, thank you.”