Yoga Moon: Cyclical Yoga for Women

Discover how living in tune with the four phases of your menstrual cycle transforms your life and deepens your connection to your feminine power.

You will learn:
The four phases of your menstrual cycle
Rituals and practices for pain-free menstruation
Yoga practices for your changing body
Cultivating energy in the feminine centres
Aligning with the moon
Introduction to the Jade Egg

This workshop is suitable for beginners and more advanced practitioners.
To book your place, or to ask questions, please message Miriam:

Time: 1-4pm every first Sunday of the month
Attention: Registration required!
Price 125 CHF